Join Rose Hansen Widmann at the Hotel Washington & Studio October 17th for a Self-care through Yoga specialty class! This 75 minute class is designed specifically to utilize aspects of therapeutic yoga, a variety of props, and stress relief tactics to calm the body, mind, and spirit. Let Rose take care of YOU! You will feel amazing when you leave and happy to have learned some new tricks for relieving pain, exhaustion, and stress!

Rose completed her Integrative Yoga Therapy teacher training and pursued further training in Mindfulness Based Stress Reduction (MBSR). She is a Trauma Informed Yoga and Mindfulness Instructor within the Public School System of Milwaukee in cooperation with Inner Light Yoga Studios. Rose also owns her own online studio, Sostre Yoga LLC and works out of both The Heart Revival in St. Francis, WI and at the Hotel Washington & Studio here on the island. Her niche is Adaptive and Accessible Yoga and in meeting people where they are and as they are.

Sign up online for just $25!