Our Studio Calendar
We are adding more classes all the time!
Below you’ll find short class descriptions and our studio scheduler where you can sign up for your classes. Or pick up a multi class package for yourself or someone you love that you can use all season (at a little discount)!
Visit our studio Instagram here.
Sign up for our yoga newsletter for updates in your inbox. <3
Restorative -
A gentle restorative class for every body. Slow down, stretch and reset your body and mind. All levels.
Mindful Flow -
A moderately paced flow class focusing on mindful movement, intentional transitions + breath. All levels.
Heated Vinyasa -
Feel empowered with this energetic flow designed to cultivate strength, balance and flexibility with the benefits of infrared heat at 95 degrees. Experience or wide range of movement encouraged.
Vinyasa -
All things vinyasa minus the heat.
Yoga Sculpt-
A unique combination of hot vinyasa with a weighted boot-camp class. Taught to music, high energy, ending in relaxation. Experience or wide range of movement encouraged.
Balance + Resistance -
Slow controlled movements with little to no weight. Lower body specific with a mix of combinations incorporating the upper body.
Yin & Gong Workshop -
Rejuvenate your body and soul with a gentle meditative yin yoga class intertwined with the healing vibration of sound massage therapy. Gong bath meditation is a unique type of sound practice that involves using therapeutic gong sounds and vibrations to bring about deep relaxation.