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Vinyasa Flow Yoga
August 2, 2018 @9:00 am - 10:15 am
An event every week that begins at 9:00am on Thursday, repeating until September 6, 2018
Sarah Litterio is ready to energize your weekend with a 75-minute yoga flow that will both invigorate and center. Breath and movement partner to build strength, improve balance, increase flexibility. This class will focus on flow and fluidity, offering a wide range of postures. Especially enjoyable for those with some yoga experience.