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Fire Element Summer Yin Yoga & Gong Immersion
June 16 @10:30 am - 12:00 pm
Saturday, June 16th 10:30 a.m. – noon
Welcome summer in the best way possible!
During the summer months, life is at its most expansive, full manifestation. The sun is at its highest, food is abundant, and plant life is full of vital force. Fire is the element of summer, and the energy of fire is connected to the heart and small intestine.
Join Christine Zimonick and Brigid Shannon for a one and a half-hour workshop that will focus on harmonizing ourselves with the energy of summer.
They’ll begin with a Yin practice targeting heart and small intestine meridians, intermingled with the healing vibrations of Tibetan sound massage bowls. The practice will be sealed with a deeply relaxing and meditative gong bath.
No previous yoga experience is necessary. Wear comfortable, loose-fitting clothing. Cost: $30 Register at Hotel Washington front desk or in the Studio before or after regularly scheduled classes. Workshop size is limited!