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Feel Good Flow Yoga
August 29, 2017 @9:00 am - 10:00 am
An event every week that begins at 9:00am on Tuesday, repeating until August 29, 2017
Grace Remke is a 200-hr Yoga Alliance Certified teacher through Amber Campion and Sofiah Thom. She completed her certification at Danyasa Eco-Retreat in Costa Rica in November of 2016.
Her students can expect to find a good mix of strengthening & energizing flows, and a balance of effort and ease within each class, with a focus on alignment in poses and breath-to-movement meditations. Her classes are accessible to all yogis, whether seasoned practitioners or beginners.
“I practice yoga to cultivate space and awareness within my own body, to cultivate this compassion and patience within myself so I can take what I learn on my mat, off of my mat into daily life. And I hope through my classes I can ignite a spark and inspire other fellow yogis to do the same! I live for those lessons waiting for me on my mat!”