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Chair Flow Yoga
September 21, 2017 @3:00 pm - 4:00 pm
An event every week that begins at 3:00pm on Tuesday and Thursday, repeating until October 31, 2017
Everything you love about yoga + a chair, wall & props to assist with balance & provide opportunities for creative sequencing and fun. Never underestimate the power of the chair!
-With Sarah Litterio, RYT